What is "Body fat %" and "BMI", and why should I want to know these?
Last Updated: May 01, 2012 06:24PM PDT
The body fat % shows how much weight is adipose fat, and tells you more about your body’s composition. Studies have shown that this is an important measure for general health. Body mass index (BMI) is relative on both your weight and your height to show what a healthy weight for your height might be.
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