Filter results
  • What should I know about sleep stages?
    Learn about the sleep stages you cycle through at night.
  • How do I track my sleep with my Fitbit device?
    Get answers to common questions about sleep tracking.
  • How do I manage alarms on my Fitbit device?
    Learn how to set, use, and delete silent alarms.
  • How do I change my sleep history?
    Learn how to work with sleep logs and edit your sleep data.
  • What should I know about setting a sleep schedule?
    Learn how to use your tracker to maintain a more consistent pattern of sleep.
  • How can I use my Fitbit device to sleep better?
    Get your sleep on track with your Fitbit device.

Find strength in numbers

Expert advice to the latest news. It’s all here.

Let's talk

Get Support