32 results found for “heart rate”

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How do I track my heart rate with my Fitbit device?
Help article - September 23, 2014
Track your heart rate day and night with your Fitbit device.
What factors can affect my heart-rate reading on my Fitbit device?
Help article - November 22, 2014
Get answers for common questions about the heart-rate reading on your Fitbit device.
What should I know about sleep stages?
Help article - March 6, 2017
Learn about the sleep stages you cycle through at night.
What's sleep score in the Fitbit app?
Help article - August 12, 2019
Get a better understanding of your sleep.
What are Active Zone Minutes or active minutes on my Fitbit device?
Help article - July 19, 2014
Learn more about Active Zone Minutes and active minutes and how they're calculated.
What is my cardio fitness score?
Help article - August 29, 2016
Learn how your overall fitness compares to your peers.
What's changed in the latest Fitbit device update?
Help article - July 21, 2014
Find out which feature enhancements and bug fixes are available for your device.
How do I navigate my Fitbit device's screen?
Help article - August 29, 2016
Get navigation tips for your Fitbit device.
What should I know about the Relax app on my Fitbit device?
Help article - August 29, 2016
Learn how guided breathing sessions can help you find moments of calm throughout your day.
What should I know about the Fitbit Heart Study?
Help article - May 6, 2020
Get answers to common questions about the Fitbit Heart Study
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