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How do I track exercise and activity with my Fitbit device?

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Track your workouts and activities with your Fitbit device. 

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How do I track workouts with the exercise app on my Fitbit device?

On certain Fitbit devices, track specific exercises—such as a run, bike, swim, or yoga—with the Exercise app to see real-time stats, capture GPS data and review a post-workout summary on your wrist. 

For more information, including how to customize the exercise types on your device, see How do I track my workouts with my Fitbit device?

How do I automatically track activity with my Fitbit device?

Most Fitbit devices automatically recognize and record high-movement activities—such as walk, run, or swim—at least 15 minutes long through the SmartTrack feature. See basic stats about your activity in Fitbit Today on certain Fitbit devices, or sync your device and review your exercise history in the Fitbit app.

Choose which activities your device tracks automatically from the list of options, or change the amount of time required for the activity to be recorded. 

To adjust your exercise recognition settings:

  • Fitbit app
    1. Tap the Today tab User-added image, then tap the Exercise tile User-added image.
    2. Tap the gear icon User-added image.
    3. Tap an exercise, and adjust the duration or turn off Auto-recognize.
  • fitbit.com dashboard
    1. From the fitbit.com dashboard, click the gear icon User-added image > your device name.
    2. Under Auto-Exercise Recognition, for each exercise adjust the duration or select Ignored to turn off automatic exercise recognition.

Note that you can change how your activity is labeled in your exercise history. For example, your device might detect a walk, but you can edit your exercise history to record a hike. For more information, see How do I add, edit, or delete Fitbit data and activities?

How do I manually log exercises in the Fitbit app?

For instructions, see How do I add, edit, or delete Fitbit data and activities?

Can my Fitbit device create a GPS map of my workout? 

Certain Fitbit devices have built-in GPS or use the GPS sensors in your phone (connected GPS) to capture the route, distance, and pace for your workout. For more information, see How do I track my workouts with my Fitbit device?

If your Fitbit device doesn’t have GPS, you can capture GPS data using the Fitbit app on your phone. For more information, see How do I use the Fitbit app to capture GPS data?

How do I earn active minutes with my Fitbit device?

Your Fitbit device recognizes and awards active minutes when the activity you're doing is more strenuous than regular walking, which includes everything from a brisk walk to a cardio workout or run. For more information, see What are active minutes?

How do I work out with Fitbit Coach?

Fitbit Coach provides personalized video workouts on your phone or computer. For more information, see About Fitbit Coach.

On Fitbit Ionic and certain versions of Fitbit Versa, a few guided workouts are available directly on your device in the Coach app. When you finish the workout, results are saved to your exercise history. For more information, see How do I use the Coach app on my Fitbit watch?

How do I work out at the gym with my Fitbit device? 

Learn how to get the most out your Fitbit device at the gym with How do I work out at the gym with my Fitbit device?

Last updated: June 17, 2019
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