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Do I need to sync my data from my Fitbit tracker every day?

Last updated: Jan 02, 2014 04:51PM

A daily sync is recommended but not required.

All Fitbit trackers can record detailed minute-by-minute calorie burn and sleep data for up to 7 days, and daily steps, calories, and distance data for the preceding 23 days.

If you have the Fitbit software installed on your computer, once your tracker is within range of a base station (if you use an Ultra tracker) or a wireless sync dongle (if you use a Zip, One, Flex, or Force tracker), it will automatically upload any stored data to your account.

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